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Tumbling & Trampoline


 

Tumble & Trampoline Beginning  Age 5-15

Level 1
This 45 minute class is packed full of action as your athlete learns the basics of both tumbling and trampoline. From cartwheels and handstands to seat drops and swivel hips, your child will have a blast while increasing overall body and spatial awareness.

Tumble & Trampoline Novice  Age 7-15
Level 2
Bouncing, flipping and flying high, this 45 minute class is for the athlete who has mastered the Beginning level and is ready for a new challenge! The Novice Tumble and Trampoline class will keep your athlete challenged by introducing  flipping skills on both the floor and trampoline. Prepare for smiles as your child learns to master both the handspring and front tuck while perfecting all the basics.


  

Tumbling Beginning  Age 6-17
Level 1
Our entry level tumbling class is designed to teach the basics skills and technique needed to safely progress in this dynamic sport. Cartwheels and handstands, power and grace, this exciting class offers 45 minutes of nonstop fun and fitness.

Tumbling Novice  Age 6–17
Level 2
Mastered the basics? Ready for a new challenge? Then this is the SPOT for you! Our Novice Tumbling class will continue to challenge your tumbler with introduction of limbering skills and handsprings. There will be plenty of high fives and smile as athletes accomplish their goals in this fast paced class.

Tumbling Intermediate   Age 6–17
Level 3
Intermediate Tumbling focuses on mastery of the front and back handspring. You will see your athletes confidence soar as they conquer these challenging skills while continuing to perfect their basic skills.

Tumbling Advanced  Age 6 -17
Level 4
This recreational class is for the athlete who has their back handspring and is ready to start working on a series of tumbling skills. Athletes will work a series of skills both running and standing in order to achieve the power and strength necessary to progress into more dynamic skills. (Athletes MUST have a round off back handspring to register for the Advanced Tumbling class)

Tumbling Elite  Age 6 -17
Level 5
Elite Tumbling is a 55 minute recreational class for the athlete who has mastered their back and front tuck. Athletes will be introduced to more challenging skills including layouts, full twisting somis, and whip series. (Athletes MUST have a tuck and instructor approval to register for the Elite Tumbling class)


   

Boys Tumbling Beginning  Age 6- 17
Level 1
Calling All Boys! This one of a kind class is just for you! Running and jumping, bouncing and flipping, this high energy class is designed to improve conditioning and body awareness as your athlete learns the basics of tumbling and trampoline. 

Boys Tumbling Novice  Age 6-17
Level 2
Who says it's all about the girls? This is the SPOT where boys rule! Now that they have mastered the skills at the beginning level, it's time to tackle new challenges in tumbling, trampoline and conditioning. This fast paced class will keep your guy moving as he gains strength, agility, and cool new skills.

  

Trampoline Beginning  Age 6-17
Level 1
It's all about bouncing in this fun filled 30 minute class! Athletes will focus on trampoline basics and body awareness as they soar to new heights!  

Trampoline Novice  Age 6-17
Level 2
For the athlete looking to increase their skills, our novice trampoline class introduces flipping skills and skill combinations while continuing to build body and air awareness.